Protein powders are in high demand in the market because of their health benefits. In fact, going to an isle of protein powders in the grocery store will overwhelm you and can make buying them a rather complicated task, especially for amateur dietary supplement users.
Professional bodybuilders and athletes who have been taking protein powders for years know what particular qualities to look for in a protein powder – nutritious ingredient profile, delicious taste, and reasonable price.
BSN Syntha-6 Chocolate Milkshake is an excellent choice of protein powder for people who are in a nutritional program. It serves an impressive amount of protein together with other essential vitamins and minerals.
Many people enjoy drinking BSN Syntha-6 also because of its delicious taste. Let’s find out how good BSN Syntha-6 Chocolate Milkshake is.
BSN Syntha-6 Chocolate Milkshake
BSN Syntha-6 is available in 8 flavors. In this review, we will be laying verdict to the Chocolate Milkshake flavor. But before grading the flavor, let us first discuss the ingredient profile of BSN Syntha-6 as a whole.
In every serving of one rounded scoop (approximately 46 grams), there are 200 calories, 6g of fat, 2g of sugar, 15g of carbs (where 5g is fiber), and 22 grams of protein. Many people criticize the number of calories and carbs in this product, but what they don’t understand is that BSN Syntha-6 is actually for meal replacement.
It has a blended formula of whey protein and casein protein with egg and milk – ingredients that cause slow digestion that will make you feel full; this makes the product recommended only for those who want to improve muscles or gain weight, but not ideal for those who want to lose weight.
Whey and casein are milk byproducts. People with lactose intolerance are very likely to experience stomachaches, though the product has a good amount of fiber and several enzymes for digesting. If that concerns you, then you might want to consider other products.
As for the taste, the BSN Syntha-6 Chocolate Milkshake does taste like a creamy milkshake, especially when mixed with milk and scoops of vanilla ice cream. The taste is also good with water alone. Adults and teens will enjoy the delicious taste of this product.
The mixability is also impressive. It does not create clumps or a fluffy or foamy texture. You can also mix the formula even without using a blender.
- Great creamy taste of Chocolate Milkshake.
- It combines very well without making clumps or grittiness
- Good amount of fiber.
- The fast-digesting whey protein and slow-digesting casein make the product an excellent meal replacement.
- Perfect for gym-goers who want to gain weight.
- The tub comes with a scoop.
- The product has milk, which can cause problems for those with lactose intolerance.
- It contains allergens such as egg and soy lecithin.
- High-calorie The product is not reccommended for those who want to lose weight.
- The tub size is very large.
- Low protein level compared to other protein powders with the same price range.
- The product is pricey.
- Every serving has a high amount of sodium, which triggers food cravings.
- It uses sucralose, a substitute of sugar, as a sweetener. The sucralose causes a bitter aftertaste. However, masking the bitterness with fruit or milk can solve the problem.
The BSN-Syntha 6 Chocolate Milkshake is a delicious and nutritious protein powder product that can be a replacement for a meal. It contains a satisfying amount of protein and a tolerable amount of calories. It is recommended most especially for those with goal of gaining weight and muscles. The product is pretty pricey, though.
Doing the math on what you’re getting, however, you may think the price is reasonable. But, logistically, comparing the product with other brands with the same or a little higher amount of protein, you will find BSN Syntha-6 having less amount of serving per container.
For a slightly higher price than BSN Syntha-6, you can buy Nature’s Best Isopure Natural Chocolate. It is made from 100% Whey isolate, giving you the purest protein possible. In every serving of two scoopfuls (which is approximately 66 grams), you will get 50 grams of protein.
It also contains 240 calories and 7 grams of carbs, which makes the product good as a replacement for a meal. It can improve your muscles because it has 10.9 grams of BCAA and 4.6 grams of L-Glutamine (an enzyme essential for repairing muscle tissues). It also boasts several vitamins and minerals.
Being on a protein diet is challenging because you have to ingest the dull flavor of whey protein powder. But thanks to the great taste of BSN Syntha-6 Chocolate Milkshake, it will make you forget you’re ingesting concentrated protein powder.
Not only it does it feel good, but it is also healthy. Though it may be a little bit expensive, the taste will surely make it worth the price.