When it comes to body building, a lot of those who hit the gym for that purpose have to do more than just that. Merely hitting the gym and doing repetitions or exercises targeting different parts of the body is simply not enough. For body builders and weight-conscious individuals, one of the most common things that they monitor is their diet and the things they consume.
When it comes to that, they tend to look out for foods that would help build and repair tissues and muscles in the body. As far as that goal is concerned, protein usually does the trick, as increasing muscle volume is its main function.
While you can get protein from a number of food sources, such as lean meats, whether it be lamb, venison, chicken, pork, or beef, and other dairy products, such as milk, or soy-based products, a lot of body builders look for higher amounts of protein, and that they would take in the purest form possible.
Given that taking protein from foods usually entails taking in other substances as well, which may be detrimental to weight loss, such as trans-fat, carcinogens from either the cooking or mean processing, as well as additional calories, looking at other sources can be important to a well-maintained diet.
To help with this, Protein powders were created, thus enabling you to take in protein in its purest form possible, and in certain cases, together with all the other essential vitamins and minerals that can help you achieve muscle-gain and weight-loss goals faster than you would without it.
Men are often the target set of ads for these Protein Powders, given that fitness gyms are usually dominated by men in number. Moreover, this kind of supplement has already been set as a standard by society, so men strive to have large and well-defined muscles in order for them to be characterized as “attractive”.
Additionally, they are in need of more muscle repair and growth help than most women. The following are some of the brands for best protein powder for men:
Prosource Nytrowhey Ultra Elite
This product makes it on the list for best protein powder for men because of its high-quality protein isolate, extracted with the best possible method. It is packed with both whey isolate and hydrolysate proteins, together with leucine, which allows you to build and grow muscle mass faster than would other protein types.
Moreover, it has a great taste, and is therefore top of the line in terms of its ability to keep you both fit and healthy.
GNC Pro Performance AMP Amplified Wheybolic Extreme 60
The great thing about this brand, and the reason that it makes the list of brands for best protein powder for men, is because of the amino acid Power complex, Leucine, and 4 grams collectively of valine and Isoleucine, both of which help provide you with a fair share of Amino Acids to your muscles, keeping you worked up and powered with every workout session.
Optimum Nutrition 100% Whey
Optimum Nutrition 100% stands out in the crowd, thanks to its 100% Whey Protein content, which is rare for protein powders, given that most have a significantly lower percentage of protein extracted from them. Furthermore, unlike other protein powders, the Optimum Nutrition 100% Whey also has 13 flavours, and has a rich, thick, creamy taste, and most importantly, fast and trust-worthy results in terms of fitness.
BPI SPORTS ISO-HD
The BPI Sports ISO-HD qualifies as one of the brands for best protein powders for men, simply because of its purified hydrolysate and isolate, with a higher quantity compared to other brands for protein powders. This simply means that it allows for faster digestion, faster muscle action, inhibits catabolism, and therefore paves the way for quick and easy growth and development of muscles.
There are several choices for best protein powder out in the market nowadays. It’s important to remember that muscle growth will always be determined by the effectiveness of your workout routine, and the supplements you’re taking in. Not all protein powders are created equally.
Having said that, always take the time to check its label to see how much protein actually goes into the product, and whether or not you have hypersensitivities or allergies to any of its ingredients.